Mole with Chicken and Rice

Mole with Chicken and Rice

adapted from Better Homes and Gardens Biggest Book of Slow Cooker Recipes

1 14.5 oz can diced tomatoes

1/2 cup chopped onion

1/4 cup almonds

2 cloves garlic

1 jalapeno, chopped

3 Tbsp unsweetened cocoa powder

1 Tbsp sesame seeds

1 tsp sugar

1/8 tsp nutmeg

1/4 tsp cinnamon

1 tsp chopped cilantro

3 chicken breasts cut into 1 inch pieces

Hot cooked rice

In a blender or food processor combine all ingredients except chicken and rice. Blend until mixture is a coarse puree. Add chicken to slow cooker and cover with puree. Cover and cook on high 4 to 5 hours or low 8 to 10 hours. Serve with rice. Makes 4 to 6 servings.

Nutrition info per serving: 448 calories, 23 g fat (5 g sat. fat), 99 mg chol., 586 mg sodium, 23 g carbs, 4 g fiber, 36 g protein, Daily Value: 3% vit. A, 17% vit. C, 12% calcium, 18% iron