Monday, January 26, 2009

Sweet and Sour Chicken

Sweet and Sour Chicken
by Me

1 lb chicken breast (about 3 breasts)
1/2 cup flour
Olive oil
1 cup diced carrots
1/2 cup diced celery
1 cup chicken broth
1/2 cup La Choy Sweet and Sour Sauce

Cut chicken into 1 inch pieces. Coat chicken pieces with flour. Heat 2 tablespoons of olive oil in a nonstick skillet over medium heat. Add chicken and saute until browned. Remove chicken pieces and set aside. Heat 1 tablespoon olive oil in the same skillet over medium heat. Add carrots and celery. Saute for about 5 minutes. Add chicken broth and simmer for an additional 5 to 10 minutes or until vegetables are the desired consistency. Add sweet and sour sauce and stir until combined. Add chicken back into skillet and toss with sauce and vegetables. Serve over rice.

1 comment:

Randall @ Happy For This Moment said...

Looks great! I just wanted to let you know I made your chicken taco recipe the other day in the crockpot and it was delish - thanks!